navigate

Life-Diary is an:
Advanced Diary System
& Life-Planner.

You can access it on this site under the Creative Commons Open Source License.

If you want to buy a Diary (printed on ivory paper) + reusable Leather Cover, please contact me.

This is the right foundational tool to:

1. Manifest your ideal body.


2. Have dream relationships.


3. Become the ultimate Best version of yourself.


4. Excel in your career, business and money-life.


5. Fully experience life, create inspiring environments and leave an excellent legacy.

Life Diary has the following Built-In Technology:

1. It combines and simplifies the 12 life-areas from Jon and Missy Butcher's "Life Book".


2. It combines and simplifies the 12 life areas from Vishen Lakhiani's "The Code of the Extraordinary Mind".


3. It integrates your Life Balance into a manageable system of FIVE Life Domains.


4. It incorporates:
   • Belief System improvement,
   • Vision creation,
   • Goal design,
   in each of the 5 life domains.


5. Central to this is establishment of Purpose (Simon Sinek - "Find Your WHY".)


6. This all accumulates into a weekly Action Plan (incorporating the principles from Steven Covey's "First Things First".)


7. It incorporates best practices for:
   • gratitude practice,
   • journalling,
   • weekly review.


8. It works in cycles of 12 weeks incorporating the principles of "The 12 week year". (https://12weekyear.com)


9. It implements daily habit tracking of:
   • sleep,
   • hydration,
   • exercise,
   • affirmations,
   • intermittent fasting,
   • gut health,
   • breath work,
   • cold & sun exposure,
   • contribution,
   • spiritual practice.


10. It keeps track of daily actions, originating from the weekly strategic life plan.

You can get it here:

https://lifediary.co.za/Downloads/

Introduction to the Life-Plan Process:

1. Map the five important areas in your life.

2. Decide what you want in each area by:

   • updating your knowledge and beliefs
   • creating a vision / dream ?
   • deciding why the dream is important (purpose)
   • formulating goals
   • scheduling an action plan.

3. Manifest the Plan by:

   • tracking the progress of your actions
   • reporting your progress to a mentor
   (and this is why you need a Life Diary)

For the impatient souls that want to skip right to the end result:

There are online forms to help you go through this process: Downloads and Online Forms.

... and the end result of all of this is a Weekly Life-Planner: https://lifediary.co.za/Downloads/

. . . .
For the thorough-foundation-souls, let's continue on the journey.

Mapping:

LifeBook by John & Missy Butcher maps 12 life areas, and in The Code of The Extraordinary Mind Vishen Lakhiani also maps 12 life areas. Some of the areas overlap - creating roughly 18 items (which are too many to focus on).

Since we have 5 fingers, it is easy to map our lifes into 5 big areas and then fit similar stuff into each area.

Compare it to grocery shopping: Each life area is a shopping bag. Each bag holds its own kind of items.

Areas & Items

1) Self Care: sleep, hydrate, diet, exercise, emotions, spiritual

2) Share: love, life, parenting, family, friends

3) Grow: creativity, intellectual stimulation, skills development, EQ

4) Steward: career, owner, entrepreneur, money

5) Quality of Life: contributions, experiences, environments

Balance:

Balance means to allocate to each area its proportional amount.
Why ?

The Law of Diminishing Marginal Returns shows a point where increased performance in selective areas lead to overall deterioration and dissatisfaction.

To maximize the big result, balance the individual parts.

Check out your Map

Form 0) Google online Questionaire to help you to identify areas for change

In the next chapter, we learn how to *design* goals.

next chapter >>> Goals

navigate