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Get the Diary

The resources on this page will help you put your Life Plan into action:

1. Complete the 00_Life-Area-Mapping (or use the online Google Form below).
2. Right at the bottom in the downloads folder, you can download The Quartery Life-Diary in pdf format. How to use:
   (Print the pdf double sided on two A4 Pages and)
   • Review your previous week on page 2.
   • Do your new week plan on Page 1
   • Track your Progress on page 3 & 4 during the week.

Click here to DOWNLOAD the above documents.

You will find the following type of downloads:

• ods: Open Document Sheet (Libreoffice Spreadsheet)
• pdf: Portable Document Format

You can use the template in the OpenDoc folder to do the weekly pdfs. You can use LibreOffice's "export to pdf" feature to tailor your Quarterly Diary. My personal preference is to print it on ivory paper and bind it in a leather cover.

If you want to buy a Diary (printed on ivory paper) + reusable Leather Cover, please scroll further down.

Google Forms Online:

Here are the links for the Google Forms Questionaires that will
- help you to identify areas for change and
- design goals for each area.
The results will be emailed to the email address that you provide.

Form 0) Identify the Areas in which you would like to improve (opening in a new tab)

Goal Design for Area 1) Self Care

Goal Design for Area 2) Relationship Sharing

Goal Design for Area 3) Growth

Goal Design for Area 4) Stewardship of Career, Property, Money

Goal Design for Area 5) Quality of Contributions, Experiences & Environments

How to Buy a Leather Cover + Printed Diary:

If you don't want to print and bind the Diary yourself, email me ([email protected]) or WhatsApp me (+27829631263) to see if the following options are available:

• An amateur hand made leather cover @ $ 75 once off (shipping incl.)
• Binded Quarterly Diary inserts printed on ivory paper @ $19 per Quarter (shipping incl.)

Here is some examples of some of the initial pages from my own diary:


Weekly Tracking:


Weekly Review and Replan:

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