Balance Tool
Understanding Life Balance.
LifeBook by John & Missy Butcher maps 12 life areas, and in The Code of The Extraordinary Mind Vishen Lakhiani also maps 12 life areas. Some of the areas overlap - creating roughly 18 items (which are too many to focus on).
Since we have 5 fingers, it is easy to map our lives into 5 big areas and then fit similar stuff into each area.
1) Self Care: sleep, hydrate, diet, exercise, emotions, spiritual
2) Share: love, life, parenting, family, friends
3) Grow: creativity, intellectual stimulation, skills development, EQ
4) Steward: career, owner, entrepreneur, money
5) Quality of Life: contributions, experiences, environments
Life Domain Evaluation Tool
This tool helps to see where our gaps are in the balance between our domains.
If you want to use it, download it from here: